Weight Loss Without Giving up Your Lifestyle
Gorilla And She Coaching work with professionals and parents to lose 15–30+ lbs without counting calories or joining a gym. Our accredited nutritionists will plan a nutrition strategy to suit your lifestyle. No weight loss? We provide a money-back guarantee. Serving London and nationwide.
Proven Weight Loss System
Built for Real Life
Fat Loss Backed by Science
Call now for your free weight loss strategy session, and stop guessing
How the Metabolic Acceleration Strategy Works
A Proven Fat Loss System That Doesn’t Rely on the Gym
Whether you train or not, we build your strategy around your movement, routine, and food. Our clients see results even with zero gym time and hectic schedules.
Built for Real Life, Not a Fantasy Routine
You’ll learn how to prep food once a week and stay consistent, even after long shifts or school runs. No strict meal plans to follow. Just a simple system that fits.
Fat Loss Backed by Science, Coaching Backed by People
Our strategies are rooted in hormone health, metabolism, and behavioural science. But our coaching is human-first, real support when life throws curveballs.
Real People. Real Results.
Emma
“I’d tried everything — calorie counting, detoxes, fasting. Nothing stuck until this. I finally learned how to eat properly without restriction. I trained less, enjoyed my food, and dropped two dress sizes.”
James
“I was constantly travelling, skipping meals, and running on caffeine. With this plan, I lost 22kg, rebuilt my energy, and actually started sleeping again — all without stepping into a gym.”
These aren't overnight fixes. They're examples of what happens when structure meets support — and a system finally works with your lifestyle instead of against it.
Why This Works When Diets Don't
Most diets fail because they fail to account for real life. They expect you to eat perfectly, train constantly, and stay motivated through pure willpower — but that’s not sustainable. At Gorilla and She Coaching, we do things differently. Our Metabolic Acceleration Strategy builds your plan around you — your job, stress, family, and everything in between. No extremes. No guesswork. Just a proven structure that adapts weekly so your progress never stalls, even when life gets chaotic.
You'll enjoy the foods you eat, gain clarity on nutrition, and develop lasting habits.
The result? You'll feel sharper, lighter, and more confident — not just for a few weeks, but for good.
Your Next Step to Taking Back Control
You've mastered your work, your responsibilities, and your life under pressure.
Now it's time to master your health — and feel the same level of control and confidence in your body.
Book your free 30-minute Metabolic Strategy Call to see exactly how your personalised plan will look.
Or call 020 4579 3538 to speak directly with your coach today.
Serving clients across London and throughout the UK, helping busy men and women reclaim their energy, confidence, and control — one sustainable step at a time.
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Liam
"I dropped 23kg while living in a camper van. No gym or cardio. No diets. Just coaching tailored to me, real food, and a system that worked around my life, even on the road."
Certified to Deliver Results
